Perda de Gordura

Weight Loss

Weight loss is one of the most common objectives and one of the more defying ones in which each individual has a unique approach to his weight loss. Your body will be continuously challenged through a combination of high intensity interval training (HIIT), resistance, cardiovascular training modules and circuit modules. Your Personal Trainer will orientate and support you through a nutritional plan and continuously monitor your progress during the programme providing you with a detailed report at the end of the programme.

Initiate programme now!

Lose weight in a healthy way.