Postural

Postural

Join the postural programme. The muscle strengthening exercises build up the muscles in a way that they become prepared to maintain your back in the right position. A physical workout helps maintain your back sufficiently flexible so that you can execute your daily tasks without having to strain your muscles. Your Personal Trainer continuously monitors your progress during the programme providing you with a detailed report at the end of the programme.

Initiate programme now!

The only proven method to avoid pain.