More and more children are showing difficulties with their motor skills, doing little exercise and show excess weight for their age. It is necessary to tackle this problem. This programme is orientated to free style exercises, fun and games.
Eating and nutrition are a very important parte of this programme and in which I will try to raise the awareness of the parents as well as children to what they should eat and what to avoid. Personal Trainer that will continuously monitor the child’s progress providing the parents with a detailed report.