Hélio Martins

Age 56, Lab. Technician

heliomartins

Testimony

My experience with this personal trainer service is that there is an individualized planning of exercises, a personalized dietary counselling, with monthly monitoring of my progress, the propositioning of objectives until the next monthly evaluation are all stimulus to my commitment to the program.

Training with my Personal trainer João Martins has completely changed my way of life. I feel a totally different person with more confidence and self esteem and my clinical exams are better and my cholesterol is lower.

– Hélio Martins –

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